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In a normal diet, your body burns carbohydrates for energy. However, when you restrict carbohydrates, your body will begin burning fat to use for energy instead. Additionally, the Keto diet’s method of increasing foods that are high in fat can help eliminate cravings and feelings of hunger. The short-term weight loss effects of the ketogenic diet seem promising, but very little information is known on whether or not these effects continue during long-term compliance. In fact, one of the major concerns regarding the diet is its long-term feasibility. XP Nutrition Keto Ultra Burner When your body burns its stores of fat, it can be hard on your kidneys. If you have any of these conditions, make diet changes slowly and only with the guidance of your doctor. These affect your brain and spine, as well as the nerves that link them together.
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