Healthy Lifestyle Keto Reviews The biggest questions include what an optimal carb and fat breakdown is for ketosis and health, which individuals may benefit the most, the ideal dietary fat makeup, and long-term health effects. The ketogenic diet was developed in the 1920’s as a treatment for epilepsy, and it can be life-changing for those patients. Healthy Lifestyle Keto This combination changes the way energy is used in the body, converting fat into fatty acids and ketones in the liver.
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